Health

Health Benefits from Fat Oily Fish

Oily fish is a kind of fish such as Salmon, Cod, and mackerel. Mostly lives in the cold northern ocean, while some of them also inhabit the warm tropical ocean. Oily fish are quite popular for its taste, and their class, so no wonder the price for each one of them is very expensive, and …

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Health

Take a Shower the Right Way

Alongside with eating and sleeping, taking a shower or taking a bath is another habit that most of you do on a daily basis. When it seems to be nothing serious when we are taking a shower, there are actually some points that will make your shower time better for your body and health. Read …

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Health

The Magical Benefits of Dark Chocolate

Do you like chocolate? In childhood, chocolate and other sweets things are the most favorite foods. Without knowing there are some benefits from taking chocolate, you will feel better after that. In fact, chocolate can boot your mood up. Moreover, for dark chocolate has a good benefit for your health. So, it is not the …

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Health

Green Tea for Your Kicking Fat

You know green tea is very popular recently. You can find many flavors of green tea in cakes even in some foods that are not supposed to have green tea flavor. However, you can find it unique and have different taste. Some people love green tea because of the popularity. Then, do you know green …

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Health

Must-Do Activities Before Getting Old

You know that getting old or aging is very scary. I am sure many people ever get the nightmare about it. They feel the aging is monster that can crush all their dreams and goals in life. Ok, that feeling is very much normal. Getting old is such nightmare if you do not have done …

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Health

How to Treat Menstrual Cramps

For women, they must know how it feels to get through their period. It is something that may be exhausting, but we are thankful that we have to go through this experience. When we are talking about this notion, we cannot deny that some women experience something like menstrual cramps which happen before and during …

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Health

Junk Food Vs Fast Food

What is the difference between junk food and fast food? Most people just cannot differentiate that two kind of foods. However, you should know that those foods are different. You surely know that the junk foods are the bad foods and not healthy if you eat them in the long time and almost every day. …

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Health

Take Prevention Before Dust Mites Bite

Dust mite bites are nuisance. There are some symptoms that might be appeared when dust mite bites on your skin. The symptoms are sneezing, itchy nose, eyes, or skin, cough, swollen, sinus pressure, scratchy throat, and even trouble sleeping. Moreover, people with asthma and allergic on dust mite will develop several symptoms like difficult to …

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Health

Self-Care, a New Way of Healthy Life

Having a healthy body will make your life easier and fun. But, sometimes a healthy state of your body will not only be related to your physical condition. In this case, you will get some benefits from mental health, which is usually ignored. No wonder, because the mental health is just like a stealth disease, …

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Health

When Bed Bugs Have Infestation

Many people might do not like an insect. They might think that insect is very annoying. One of the most annoying insects is bed bugs. This bug can be found in your bedroom, especially, on your bed. You can detect the existence of the bugs early if you know about the signs of the infestation …

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Health

All about Headaches Facts

A headache is a condition when you feel the pain in the head and here you may know that there are several kinds of headaches which can be experienced by people. Somehow this condition is one of the symptoms of other diseases so that is why if you may be careful when you get an …

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Prodromal Labor Guide
Health

Things To Do In Early Labor

Of course pregnancy is such beautiful things and of course, this could be the best moment in life for you and your partners. This could be the moment that you’ve been waiting for the rest of your life. So, you need to do this right and what if the early labor happens? Well, in this …

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Health

Health And Fitness Tips

Health and fitness are one of the important things in this life. With a good fitness and health, we can achieve so much better, we can chase our dream, living our life without worrying about illness and many more. Although the good health and fitness are very rewarding, to achieve that, you will need to …

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Health

The Importance Of Enough Sleep

There are so many factors that affect your health condition. One of them is your sleeping time. Some people are not still aware of their sleeping time due to their tight schedule. However, sleeping time is not something that must be forgotten. Some studies already showed that people who have little sleep will have more …

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Health tips
Health

Smart Healthy Guides for Women

This article is especially aimed for all the women fellow out there. Being a woman comes with a lot of responsibilities and the possibility of numerous health issues. However, being a woman is also a blessing since we are remarkably amazing. We have the potential to be an energic, happy, independent, and confident woman to …

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